ACHIEVE YOUR GOALS WITH ONE TWENTY
We pride ourselves on our varied and powerful workouts but most importantly the people; we are not just a health club, we're a community.
We want to help our members achieve their goals, whether that be to improve cardiovascular fitness, weight lift, compete in sports, tackle an obstacle race, shed a few pounds or improve flexibility and posture.
If you’re looking to join a local friendly health club with the variety and flexibility to help you achieve your individual health and fitness goals then contact One Twenty to organise your FREE TRIAL.
AN EXERCISE PLAN WHERE YOU SEE THE RESULTS
Getting bored if the same old classes and gym routine?
One Twenty is here to change that! No matter whether your goal is to lose weight, tone-up, build muscle of generally get fitter, our all-round approach will work for you.
At One Twenty, we take the stress away from not knowing what to do at the gym by doing the thinking for you; our workout plans take into considerations everyone's fitness levels and abilities to make them suitable for all.
We are also here to help you train for more specific goals including marathons, triathlons, fun runs and much more with our specialist running coach and clinics held at One Twenty.
Click here to find out more about our twenty different fitness techniques and how they can help you get into shape